I didn’t fulfill either goal this week–I ate out multiple times, and I never went out to exercise. Can I blame the holiday stress?
Right now, I am going to keep to the same goals, as I hope that I might actually accomplish them during one of these weeks, but I might tweak them a bit. I want to make a goal of not eating out unless we are out of town (I might be visiting my parents this weekend). I also want to exercise for 30 minutes two times this week (the same goal as before).
What are your fitness/health goals for the week, and how did you do last week?